Much of the time, I don’t feel good enough, like I’m less than others. I seem to feel better when I do something that pleases (or bugs)...

I get so much criticism from my parents, my teachers, even my friends that it’s hard to accept or believe a compliment. And it takes work...

I sometimes look at people I admire like they are better than me - and that makes me jealous. But somebody pointed out to me that the...

One day my teacher told us to list our gifts, talents, and interests. I was shocked - there were way more on my list than I thought there...

Not smart enough. Not attractive enough. Not athletic enough. I’ve heard these things so often that I’ve started to think they’re true. I...

I used to wonder why I got so much resistance when I gave advice to my friends or tried to fix their problems. In fact, I noticed people...